Shannon's Story

3 years ago I started my own fitness journey.

I hated the way I looked and I didn’t feel comfortable in my own body and this also had a massive effect on my mental health.

As I began my weight loss journey, the first month wasn’t easy but as I started to see changes, it kept me motivated and positive.

My starting weight was 12 stone 3 lbs and my current weight is 9 stone 3 lbs I am finally in a place where I am happy and feel confident in my own body.

I have a completely different perspective on fitness now and decided to train as a personal trainer and I really enjoy being able to help other people with the same or similar struggles that I had.

4 Week Transformation

3 sessions per week

2 sessions per week



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A London Service In The Heart of Somerset

Results Focused Fitness Ltd | Registered in England | No. 10226170

Unit 11, Limber Road, Yeovil, BA22 8RR

07889 362190 |