Personal Training

If you are you looking for a service that offers a high level of personal attention, support and accountability that ensures you get the health and fitness results that you want?

Then our 1-2-1 Personal Training is a great option for you

1-2-1 Personal Training

Our 1-2-1 personal training is our premium service and fully personalised with availability through the day

You follow a structured training format and this will be a mix of core, strength, cardio and corrective exercise appropriate to your goals

I'm 49 myself and I specialise in training men and women in their 40's, 50's and 60's

I also have alot of experience working with men women with acute athritis, MS, parkinsons, frozen shoulders and other non specific, but on-going mobility and flexibilty issues

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4 Week Transformation

£499
3 sessions per week

£349
2 sessions per week

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25% OFF all 4 week programmes this month

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Want to join Kieran for a FREE session?

Click on the Apply button below and fill in the form and Kieran will ring you to have a chat about what you'd like to achieve and invite you in for your FREE session.

Apply to work with Kieran

PT sessions with Kieran run between 10.30am & 5.pm Monday to Friday

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  • 'I started training with Kieran at Results Focused Fitness in mid-May 2021 after being diagnosed with arthritis two years ago and seeing my strength and overall well-being detriorate. In the space of only a few weeks, I've noticed an incredible difference. I'm fitter than I was before I got arthritis, I've got more energy, I'm sleeping better – and I'm mentally stronger to deal with the ups and downs of chronic illness as well. Highly recommend Kieran's training to anyone facing the same health issues'
    Rachel

Disclaimer

Before undertaking any physical activity it is recommended that you consult your doctor and the products and services we offer are not intended to treat or cure any disease.

The Information presented on these pages is for informational and educational purposes only and should not be considered medical advice.

As part of our membership packages our clients are given a generic healthy eating plan and recipe books with healthy recipes which they can choose to follow or not.

We will always suggest to our clients that in order to get the best health and fitness results it is crucial to address lifestyle and nutrition habits and not just exercise.

However we are not registered dieticians or nutritionists and at no time will we tell them to follow a particular approach.

We will only suggest well known approaches to them that we feel will benefit them the most according to the outcomes they want to achieve and should they choose to follow them, this is undertaken entirely of their own choice, under their own free will, and at their own risk.

And where a clients nutritional requirements are beyond the scope of healthy eating advice we will direct them to a registered dietician or nutritionist.

Also please note that individual results do vary.

Full Terms & Conditions

A London Service In The Heart of Somerset

Personal Training in Yeovil

Results Focused Fitness Ltd | Registered in England | No. 10226170

Unit 11, Limber Road, Yeovil, BA22 8RR

07889 362190 | kieran@resultsfocused.fitness