The consistency to go 3 times a week at set times. the session is well spaced out and gives good rest times inbetween the segments which means its a manageable 6 weeks
Bit nervous I would not manage the sessions, but excited, and the fact it was a great price and for 6 weeks I didnt feel pressure to sign on for ever.
Brilliant, I love it. Really didnt expect to feel so good, inside and out. Even at 50 which i just turned you can still do new postive things. Its my new favouite
I have lost 5 kg in 6 weeks along with healthy eating and i feel very postive, less stress and less tired i have met new friends and have a new leash of life
Just come and have a go! its so well thought out and for any ability. Your given support, and Kieran is there for support anytime.
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Results Focused Fitness Ltd | Registered in England | No. 10226170
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07889 362190 | email@example.com
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