Skip to content
resultsfocusedfitness
  • Home
  • Find Us
  • Privacy Policy
  • Terms
  • Contact
  • Blog
  • Close Search Form
    Open Search Form
Category

Lifestyle

Investing
Fitness
Lifestyle
Mindset
Success
0Comments

Investing for success

Investing for success... Lets look at this from a health and fitness perspective. You FEEL FAT and BLOATED and dont like the way that you 'look' or 'feel'. And you want to change
by kierantomes
change weight
Fitness
Lifestyle
Success
Weight Loss
0Comments

Dont lose weight, change weight!

Dont lose weight, change weight... Let me go over a few things my clients say they want... → To go clothes shopping and ENJOY it (yes men too!) → And then feel AWESOME
by kierantomes
Lifestyle
Mindset
0Comments

Are you insane? Really!

The definition of insanity is... ...doing the same thing over and over again and expecting a different result. Dieting over and over again is a great example. Better known as yo-yo dieting. Have you
by kierantomes
Simple results
Food & Drink
Lifestyle
Nutrition
0Comments

Super simple results (try this)

Super simple results... Can you tell me exactly what you ate and drank today? And I mean EVERYTHING and exactly how much? Maybe. How about yesterday? And the day before? Probabaly not! What about 10 days ago? No
by kierantomes
Lose 20 lbs fast
Fitness
Lifestyle
Nutrition
0Comments

How to lose 20 lbs… FAST!

How to lose 20 lbs... FAST! Simple, go on a really restrictive diet. How to gain 24lbs... FAST! Simple at the end of your really restrictive diet go back to what you were
by kierantomes

Recent Posts

  • Investing for success
  • Are you losing weight or losing your mind?
  • Dont lose weight, change weight!
  • What does fitness success look like to you?
  • STOP trying to be good!
  • No one cares about you (not in a bad way!)
  • Your gonna need a smaller plate
  • Get out of your own way
  • Are you insane? Really!
  • Super simple results (try this)
  • How to lose 20 lbs… FAST!

Categories

resultsfocusedfitness

Copyright 2016 - Results Focused Fitness - All Rights Reserved