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Food & Drink

Food & Drink
Nutrition
Weight Loss
0Comments

Your gonna need a smaller plate

If you want to lose weight you need to eat less, right? So eat off a smaller plate! Simples! A smaller plates equals smaller portions... ...just dont go back for 2nds and 3rds or
by kierantomes
Simple results
Food & Drink
Lifestyle
Nutrition
0Comments

Super simple results (try this)

Super simple results... Can you tell me exactly what you ate and drank today? And I mean EVERYTHING and exactly how much? Maybe. How about yesterday? And the day before? Probabaly not! What about 10 days ago? No
by kierantomes

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