4 Week Blitz

If you are a motivated man or woman and you are looking to get back to pre-pandemic fitness levels.

Then our 4 Week Blitz will give you the boost you need and help you to get the kind of results you are looking for.

We have a whole body approach and our training is a mix of core, strength and cardio training.

So What's The Cost Of Our Programme?

A month of group training with 3 weekly sessions is just £59

Which works out at £4.90 per session.

But join us for a 4 week blitz and save 20%

And you'll pay just £47 for your 4 Week Blitz.

Get Signed Up Here


Monday, Tuesday & Thursday

3 spaces available

Monday, Tuesday & Thursday

7 spaces available

We have a good sized training space and loads of hand gel and cleaning sprays and everything that gets used gets wiped down and cleaned as we go.

What Happens After Your Blitz

There is no obligation to stay with us after your 4 week Blitz, but it will give you a really good idea about how we do things and you'll get some great results too!

Montlhy Membership - £59
3 group sessions per week

We use Stripe for one off payments and GoCardless to take monthly recurring payments.

We run a progressive, results and commitment focused group programme and regret that we do not offer pay as you go or part time memberships.

Our programme runs to a 46 week format.

So you are only charged for 46 weeks out of 52 and to keep it simple this is divided into 12 monthly payments.

That leaves 6 weeks for which you are not charged.

For full details please see our Terms

Want to speak to us first?

Not quite sure and want to talk to a human first?

No problem, just click on the link below to set up a short phone call with Kieran at a time and day thats suits you.

Book Your Call Here

Or message Kieran on Whatsapp for more info - check for the symbol and click on it.

Michele's Experience...

Brilliant, I love it. Really didnt expect to feel so good, inside and out. Even at 50 which I just turned you can still do new postive things...



WHO is this REALLY for?

We specialise in training men women who are motivated to take control of their health and fitness and get into shape for the long term and are looking to train in a supportive, progressive and fun environment

There are 3 coached sessions each week and this is a results and commitment focused programme

And while we understand, that other stuff goes on in life and you might not be able to make every session, if you are just looking to train now and again or inconsistently, then our programme is definitely not for you.

When are the sessions?

Group Training
Monday, Tuesday & Thursday at 6pm


When does the programme start?

Your programmes starts the 1st week of the month and runs for 4 weeks, unless other wise specified

What do I need to wear and bring with me? And what facilities are there?

We suggest that you wear comfortable training kit and trainers. A small towel is also a good idea and you should always bring a bottle of water with you. There is plenty of parking on site, a toilet, but no showers

As a result of Covid-19 we have a set procedures in place and you will be informed of these prior to starting your programme and all training is socially distanced.

We have a large supply of paper towels, hand gel, hand wash and cleaning fluid to make your trips to the studio as safe as possible.

How long are the sessions and where is the studio?

The sessions are on average 45 minutes long and they take place at the Results Focused Fitness, Unit 11, Limber Road, Yeovil, Somerset, BA22 8RR

Session times can vary as a result of Covid 19 and the extra cleaning procedures we have to take

Is this suitable for beginners as I haven't exercised for a while?

Our workouts are designed to get you results and we offer alternatives for exercises where appropriate. If you are motivated and prepared to work at a level that challenges you then you will do well with us


Before undertaking any physical activity it is recommended that you consult your doctor and the products and services we offer are not intended to treat or cure any disease.

The Information presented on these pages is for informational and educational purposes only and should not be considered medical advice.

As part of our membership packages our clients are given a generic healthy eating plan and recipe books with healthy recipes which they can choose to follow or not.

We will always suggest to our clients that in order to get the best health and fitness results it is crucial to address lifestyle and nutrition habits and not just exercise.

However we are not registered dieticians or nutritionists and at no time will we tell them to follow a particular approach.

We will only suggest well known approaches to them that we feel will benefit them the most according to the outcomes they want to achieve and should they choose to follow them, this is undertaken entirely of their own choice, under their own free will, and at their own risk.

And where a clients nutritional requirements are beyond the scope of healthy eating advice we will direct them to a registered dietician or nutritionist.

Also please note that individual results do vary.

Full Terms & Conditions

A London Service In The Heart of Somerset

Results Focused Fitness Ltd | Registered in England | No. 10226170

Unit 11, Limber Road, Yeovil, BA22 8RR

07889 362190 | kieran@resultsfocused.fitness