Our Programmes

Transformation Training

Structured group fitness training for motivated men & women with additional support around lifestyle and nutrition to ensure goals are met and results achieved

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Personal Training

Our 1-2-1 Personal Trainers deliver outstanding results through individualised programming, a powerful coaching framework plus a high level of support and accountability

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Member Successes

Victoria

The atmosphere is positive and encouraging and there is always expert help on hand. There have been definite results in terms of my fitness, energy and body shape. That post work out 'feel good' makes it all worth it!...

More Ladies Successes

Mark

The guys I train with are like minded, we know we're there for a reason and so all have a sense of purpose, but the atmosphere is fun and relaxed and I don't feel pressured into competing against anyone but myself...

More Mens Successes

					I have just done my first week here. It was excellent and tough but the other people in the group... read moreI have just done my first week here. It was excellent and tough but the other people in the group are the same age, and by talking with them I can see the results from their efforts. (Well done all of you). I have booked the 6 weeks and will probably be added to my life routine. Kieren is very motivational and supportive and has a very nice non pushy nature...if you looking for fitness help and direction this could be for you it is for me... read less				
Kevin Sanger

					Kieran has a completely different approach to personal training and will help you find long term success. I really enjoy... read moreKieran has a completely different approach to personal training and will help you find long term success. I really enjoy his group training sessions, but he also offers one-to-one coaching. He’s also written a book and has many interesting videos on You Tube. read less				
John Wright

					This year I have done more exercise than I have done in my entire life (no, I'm really not joking!)... read moreThis year I have done more exercise than I have done in my entire life (no, I'm really not joking!) and what's more I have thoroughly enjoyed it. And that's largely thanks to Kieran and the team at Results Focused Fitness.

Sessions are challenging but not off-putting. You naturally develop week by week without even realising. I love the huge variety built into every session. 

I highly recommend Results Focused Fitness! read less				
Claire Beddow

					I've been with RFF for almost a year and still love it. I find that being with a group and... read moreI've been with RFF for almost a year and still love it. I find that being with a group and having a coach keeps me motivated. Kieran, Nici and Neil are friendly and always available for advice. read less				
Wendy Andrews

					After the 1st session I ached in places I didnt know I would and wondered how I was going to... read moreAfter the 1st session I ached in places I didnt know I would and wondered how I was going to get through 3 sessions a week for the next 6 weeks. Having just completed week 2 loving the fact I can do it � read less				
Pam Hawker

					 Great experience for the over 40’s looking for a sympathetic, energetic and professional training team.				
Elaine Morrissey

Disclaimer & Your Privacy

Before undertaking any physical activity it is recommended that you consult your doctor and the products and services we offer are not intended to treat or cure any disease.

The Information presented on these pages is for informational and educational purposes only and should not be considered medical advice.

Also please note that individual results do vary.

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Personal Training in Yeovil

Results Focused Fitness Ltd | Registered in England | No. 10226170

Unit 11, Limber Road, Yeovil, BA22 8RR

07889 362190 | kieran@resultsfocused.fitness