Our Programmes

Personal Training

Our 1-2-1 & Semi-Private Personal Trainers deliver outstanding results through individualised programming, a powerful coaching framework plus a high level of support and accountability

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Transformation Training

Transformation Training is for motivated women who thrive in a group but are also looking for an extra level of help and support to ensure their specific goals are met and results achieved

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40 Plus Mens Fitness

40 Plus Mens Fitness training is specifically for guys over 40 with busy work and family lives who find it hard to get to grips with exercise despite wanting to get fitter, stronger and healthier

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Member Successes

Cheryl

I’ve been training for around 2 months now, love that my shape has changed, I’m stronger and have a slimmer figure even if the scales say I’m heavier! I’m toned all over and have dropped a dress size...

More Ladies Successes

Mark

The guys I train with are like minded, we know we're there for a reason and so all have a sense of purpose, but the atmosphere is fun and relaxed and I don't feel pressured into competing against anyone but myself...

More Mens Successes

					After the 1st session I ached in places I didnt know I would and wondered how I was going to... read moreAfter the 1st session I ached in places I didnt know I would and wondered how I was going to get through 3 sessions a week for the next 6 weeks. Having just completed week 2 loving the fact I can do it � read less				
Pam Hawker

					I highly recommend joining this group of like minded women who want to see results gained in a supportive and... read moreI highly recommend joining this group of like minded women who want to see results gained in a supportive and professional environment. It's friendly and everyone wants to get fit and have fun doing it.  I joined in November and am staggered at how much fitter and stronger I feel. I can see and feel progress and now push myself to do better. I love going and the sessions are so varied each time I never get bored or feel it's repetitive. The team are epic! Can't praise them enough. read less				
Debbie White

					Never liked the gym - these guys are supportive and encouraging 

Great group at 06.00				
Mandy Carney-formerly Memory

					I've been with RFF for almost a year and still love it. I find that being with a group and... read moreI've been with RFF for almost a year and still love it. I find that being with a group and having a coach keeps me motivated. Kieran, Nici and Neil are friendly and always available for advice. read less				
Wendy Andrews

					I am coming into week 6 and LOVE ‘boot camp’ as I call it! Each week is different and I... read moreI am coming into week 6 and LOVE ‘boot camp’ as I call it! Each week is different and I come out feeling positive. Trainers are fantastic and supportive. Definitely notice changes to my body by week 2! Well done Kieran, Nici and Neil. read less				
Cheryl Morant

					It's a really focused, but relaxed group - I'm thoroughly enjoying the training and feel much better for it each... read moreIt's a really focused, but relaxed group - I'm thoroughly enjoying the training and feel much better for it each day! � read less				
Isobel Rickards Sanger

Disclaimer & Your Privacy

Before undertaking any physical activity it is recommended that you consult your doctor and the products and services we offer are not intended to treat or cure any disease.

The Information presented on these pages is for informational and educational purposes only and should not be considered medical advice.

Also please note that individual results do vary.

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Personal Training in Yeovil

Results Focused Fitness Ltd | Registered in England | No. 10226170

Unit 11, Limber Road, Yeovil, BA22 8RR

07889 362190 | kieran@resultsfocused.fitness