Group & personal training... with coaching, support and accountability around all things fitness, food and mindset... for motivated men and women over 40 in Yeovil, who want to get to get leaner, fitter & stronger



Our Programmes

Transformation Training

Structured group fitness training for motivated men & women with additional support around lifestyle and nutrition to ensure goals are met and results achieved

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Personal Training

Our 1-2-1 Personal Trainers deliver outstanding results through individualised programming, a powerful coaching framework plus a high level of support and accountability

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Member Successes


The atmosphere is positive and encouraging and there is always expert help on hand. There have been definite results in terms of my fitness, energy and body shape. That post work out 'feel good' makes it all worth it!...

More Ladies Successes


The guys I train with are like minded, we know we're there for a reason and so all have a sense of purpose, but the atmosphere is fun and relaxed and I don't feel pressured into competing against anyone but myself...

More Mens Successes

I have just done my first week here. It was excellent and tough but the other people in the group... read more

Kevin Sanger Avatar
Kevin Sanger

Kieran has a completely different approach to personal training and will help you find long term success. I really enjoy... read more

John Wright Avatar
John Wright

This year I have done more exercise than I have done in my entire life (no, I'm really not joking!)... read more

Claire Beddow Avatar
Claire Beddow

I've been with RFF for almost a year and still love it. I find that being with a group and... read more

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Wendy Andrews

After the 1st session I ached in places I didnt know I would and wondered how I was going to... read more

Pam Hawker Avatar
Pam Hawker

positive review Great experience for the over 40’s looking for a sympathetic, energetic and professional training team.

Elaine Morrissey Avatar
Elaine Morrissey

Disclaimer & Your Privacy

Before undertaking any physical activity it is recommended that you consult your doctor and the products and services we offer are not intended to treat or cure any disease.

The Information presented on these pages is for informational and educational purposes only and should not be considered medical advice.

Also please note that individual results do vary.

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Personal Training in Yeovil

Results Focused Fitness Ltd | Registered in England | No. 10226170

Unit 11, Limber Road, Yeovil, BA22 8RR

07889 362190 |