Our Programmes

Personal Training

Our 1-2-1 & Semi-Private Personal Trainers deliver outstanding results through individualised programming, a powerful coaching framework plus a high level of support and accountability

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Transformation Training

Transformation Training is for motivated women who thrive in a group but are also looking for an extra level of help and support to ensure their specific goals are met and results achieved

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40 Plus Mens Fitness

40 Plus Mens Fitness training is specifically for guys over 40 with busy work and family lives who find it hard to get to grips with exercise despite wanting to get fitter, stronger and healthier

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Member Successes

Cheryl

I’ve been training for around 2 months now, love that my shape has changed, I’m stronger and have a slimmer figure even if the scales say I’m heavier! I’m toned all over and have dropped a dress size...

More Ladies Successes

Mark

The guys I train with are like minded, we know we're there for a reason and so all have a sense of purpose, but the atmosphere is fun and relaxed and I don't feel pressured into competing against anyone but myself...

More Mens Successes

					This year I have done more exercise than I have done in my entire life (no, I'm really not joking!)... read moreThis year I have done more exercise than I have done in my entire life (no, I'm really not joking!) and what's more I have thoroughly enjoyed it. And that's largely thanks to Kieran and the team at Results Focused Fitness.

Sessions are challenging but not off-putting. You naturally develop week by week without even realising. I love the huge variety built into every session. 

I highly recommend Results Focused Fitness! read less				
Claire Beddow

					Never liked the gym - these guys are supportive and encouraging 

Great group at 06.00				
Mandy Carney-formerly Memory

					I've been with RFF for almost a year and still love it. I find that being with a group and... read moreI've been with RFF for almost a year and still love it. I find that being with a group and having a coach keeps me motivated. Kieran, Nici and Neil are friendly and always available for advice. read less				
Wendy Andrews

					Great experience for the over 40’s looking for a sympathetic, energetic and professional training team.				
Elaine Morrissey

					A week on from my first session and i already feel different. My "usual" aches and pains have gone and... read moreA week on from my first session and i already feel different. My "usual" aches and pains have gone and my motivation is back!! Kieren is amazing, pushes without being pushy and even coaxes a smile when once i viewed exercise as an "unnecessary evil". Im enjoying it!! This is everything i thought it would be and im only a week in!! If you dont like the idea of a "traditional" gym or fitness centre, *THIS* is the place for you. Kieren is inspirational and throws out some amazingly simple "life" tips. Sign up. You wont regret it.  🙂 read less				
Batty LeBlanc

					After the 1st session I ached in places I didnt know I would and wondered how I was going to... read moreAfter the 1st session I ached in places I didnt know I would and wondered how I was going to get through 3 sessions a week for the next 6 weeks. Having just completed week 2 loving the fact I can do it � read less				
Pam Hawker

Disclaimer & Your Privacy

Before undertaking any physical activity it is recommended that you consult your doctor and the products and services we offer are not intended to treat or cure any disease.

The Information presented on these pages is for informational and educational purposes only and should not be considered medical advice.

Also please note that individual results do vary.

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Personal Training in Yeovil

Results Focused Fitness Ltd | Registered in England | No. 10226170

Unit 11, Limber Road, Yeovil, BA22 8RR

07889 362190 | kieran@resultsfocused.fitness