Transformation Training™

Who is it for?

Transformation Training™ is for women who thrive in a group training environment and want some guidance around their nutrition, mindset and lifestyle choices.

This is a structured, results focused group training format with fully coached sessions, support and accountability to ensure specific goals are met and results achieved.

Our typical client is motivated, but despite 'doing many of the right things' is just NOT seeing the level of results that they want.

So if your current approach ISNT working...

...and you want to hit your top end goals and get into great shape then we can certainly help you!

Member Successes


Even after the first 6 weeks I had fantastic results. I lost a stone and 3.5 inches off my waist. I feel so much better about myself...



I'm in better shape all round. I had been in a bad place before joining and I am now so much happier and more positive...


More Member Successes HERE


If this sounds just like just what you have been looking for and you have tried gyms and classes but just not seen the results that you want or deserve...

...despite the effort that you have been putting in, then I encourage you to join our next 6 Week Transformation programme and kickstart your journey of change.

Click on the button below for more details.

6 Week Transformation

No Boring Cardio

We DON'T do long boring cardio workouts in our studio!

Instead we do lots of interval based training and our workouts DO involve working with weights, barbells, dumb bells and kettlebells.

One of the MOST important duties you have to yourself is to promote and build healthy active muscle, because 'active' muscle burns fat and keeps you strong and in great shape.

And we are not referring to big bulky muscles, but overall muscle density and 'tone'.

ie: a lean, tight, toned and healthy body that you love to live in and one makes you look and feel great.

No Fluff & No Gimmicks

We are 100% focused on getting you Phenomenol Results and making sure you have an Awesome Experience with us...

...and so should YOU be!

You come here to Train & Transform!

You WONT find a sauna, a swimming pool, showers or a space age juice bar here!

Instead what you WILL find is the BEST training and coaching and a family of highly motivated and supportive men and women...

...who are all focused on the becoming and living their Most Successful Selves everyday.

Click on the link below to find out more about what we do.


Before undertaking any physical activity it is recommended that you consult your doctor and the products and services we offer are not intended to treat or cure any disease.

The Information presented on these pages is for informational and educational purposes only and should not be considered medical advice.

As part of our membership packages our clients are given a generic healthy eating plan and recipe books with healthy recipes which they can choose to follow or not.

We will always suggest to our clients that in order to get the best health and fitness results it is crucial to address lifestyle and nutrition habits and not just exercise.

However we are not registered dieticians or nutritionists and at no time will we tell them to follow a particular approach.

We will only suggest well known approaches to them that we feel will benefit them the most according to the outcomes they want to achieve and should they choose to follow them, this is undertaken entirely of their own choice, under their own free will, and at their own risk.

And where a clients nutritional requirements are beyond the scope of healthy eating advice we will direct them to a registered dietician or nutritionist.

Also please note that individual results do vary.

Full Terms & Conditions

A London Service In The Heart of Somerset

Results Focused Fitness Ltd | Registered in England | No. 10226170

Unit 11, Limber Road, Yeovil, BA22 8RR

07889 362190 |