Member Successes

What some of our ladies think...

What some more of them think...

This year I have done more exercise than I have done in my entire life (no, I'm really not joking!)... read more

Claire Beddow Avatar Claire Beddow

I am coming into week 6 and LOVE ‘boot camp’ as I call it! Each week is different and I... read more

Cheryl Morant Avatar Cheryl Morant

A week on from my first session and i already feel different. My "usual" aches and pains have gone and... read more

Batty LeBlanc Avatar Batty LeBlanc

I've been with RFF for almost a year and still love it. I find that being with a group and... read more

Wendy Andrews Avatar Wendy Andrews

After the 1st session I ached in places I didnt know I would and wondered how I was going to... read more

Pam Hawker Avatar Pam Hawker

I highly recommend joining this group of like minded women who want to see results gained in a supportive and... read more

Debbie White Avatar Debbie White

Susan

I enjoy the variety every week that the classes offer, also the fact that if I have the incorrect technique Kieran, Neil or Nici are there to correct us....

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Cheryl

Slimmer figure even if the scales say I’m heavier! I’m toned all over and have dropped a dress size....

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Natasha

I enjoy the variety the group offers and everyone is really friendly so there's no self consciousness.....

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Elaine

I am slowly transforming, losing weight and therefore this is motivating me to live a better lifestyle....

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Sian

Much more energy, ready to get things done when I would have made excuses before. Actually enjoy the sessions....

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Carole

I like that you are with the same group each time, the variety of what we do and the fact that we get on and get it done...

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Liz

I feel much stronger and with more energy mentally and physically and I'm sharper and my weak knee and back are much better.....

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Juliet

I thoroughly enjoy each visit and feel very positive and motivated. After 6 weeks I have noticed a difference and people are starting to comment about my change in body shape....

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Kathy

Even after the first 6 weeks I had fantastic results. I lost a stone and 3.5 inches off my waist. I feel so much better about myself...

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Sarah

Kieran has been able to display his understanding of everyone without really knowing us, it's like a personal training session but in a group ....

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Disclaimer

Before undertaking any physical activity it is recommended that you consult your doctor and the products and services we offer are not intended to treat or cure any disease.

The Information presented on these pages is for informational and educational purposes only and should not be considered medical advice.

As part of our membership packages our clients are given a generic healthy eating plan and recipe books with healthy recipes which they can choose to follow or not.

We will always suggest to our clients that in order to get the best health and fitness results it is crucial to address lifestyle and nutrition habits and not just exercise.

However we are not registered dieticians or nutritionists and at no time will we tell them to follow a particular approach.

We will only suggest well known approaches to them that we feel will benefit them the most according to the outcomes they want to achieve and should they choose to follow them, this is undertaken entirely of their own choice, under their own free will, and at their own risk.

And where a clients nutritional requirements are beyond the scope of healthy eating advice we will direct them to a registered dietician or nutritionist.

Also please note that individual results do vary.

Full Terms & Conditions

A London Service In The Heart of Somerset

Results Focused Fitness Ltd | Registered in England | No. 10226170

Unit 11, Limber Road, Yeovil, BA22 8RR

07889 362190 | kieran@resultsfocused.fitness