6 Week Transformation

If you are a motivated lady and you are looking to take control of your fitness.

Our 6 & 12 Week Transformations can help you to get the kind of results you are looking for.

NO Mirrors, NO gym bunnies and NO treadmills!

Just motivated ladies like YOU working hard to get into great shape in a supportive, friendly & fun environment!

What some of our ladies think...

So What's The Cost Of Our Transformation Programme?

To train with our coaches on a personal 1-2-1 basis costs around £40 per session, so 3 sessions per week over 6 weeks would be £720....

However, this is a group personal training programme and delivers great results like 1-2-1, but the cost will NOT be £720.

In fact our 6 week programme is only £99.

Which works out at around £5 per session

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Our groups

Monday, Wednesday & Friday
9.30am
spaces available

Monday, Wednesday & Thursday
5pm
4 spaces available

Monday, Wednesday & Thursday
7pm
2 spaces available

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Mixed mens and womens group

Monday, Wednesday & Friday
6am
2 spaces available

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FAQs

  • q-iconWHO is this REALLY for?

    Its for motivated ladies who want to get leaner, fitter and stronger in a supportive environment with other like-minded women.

    Our programme is designed for ladies who want to build up their fitness, improve their health, mindset and nutrition and lay the foundation for the longterm doing a programme they enjoy and will keep coming to

  • q-iconWhen are the sessions?

    Monday, Wednesday & Friday at 6am*
    Monday, Wednesday & Friday at 9.30am
    Monday, Wednesday & Thursday at 5pm
    Monday, Wednesday & Thursday at 7pm

    *mixed women and mens group

     

  • q-iconWhen does the programme start?

    Your 6 weeks starts on the Monday you begin and runs until the end your 6th week, which will be a Thursday or Friday depending on which programme you join

  • q-iconWhat do I need to wear and bring with me? And what facilities are there?

    We suggest that you wear comfortable training kit and trainers. A small towel is also a good idea and you should always bring a bottle of water with you. There is plenty of parking on site, a toilet, but no showers

  • q-iconHow long are the sessions and where is the studio?

    The sessions are on average 45 minutes long and they take place at the Results Focused Fitness, Unit 11, Limber Road, Yeovil, Somerset, BA22 8RR

  • q-iconIs this suitable for beginners as I haven't exercised for a while?

    Our workouts are designed to get you results and we offer alternatives for exercises where appropriate. If you are motivated and prepared to work at a level that challenges you then you will do well with us

Disclaimer

Before undertaking any physical activity it is recommended that you consult your doctor and the products and services we offer are not intended to treat or cure any disease.

The Information presented on these pages is for informational and educational purposes only and should not be considered medical advice.

As part of our membership packages our clients are given a generic healthy eating plan and recipe books with healthy recipes which they can choose to follow or not.

We will always suggest to our clients that in order to get the best health and fitness results it is crucial to address lifestyle and nutrition habits and not just exercise.

However we are not registered dieticians or nutritionists and at no time will we tell them to follow a particular approach.

We will only suggest well known approaches to them that we feel will benefit them the most according to the outcomes they want to achieve and should they choose to follow them, this is undertaken entirely of their own choice, under their own free will, and at their own risk.

And where a clients nutritional requirements are beyond the scope of healthy eating advice we will direct them to a registered dietician or nutritionist.

Also please note that individual results do vary.

Full Terms & Conditions

A London Service In The Heart of Somerset

Results Focused Fitness Ltd | Registered in England | No. 10226170

Unit 11, Limber Road, Yeovil, BA22 8RR

07889 362190 | kieran@resultsfocused.fitness